Quick and Easy, Recipes, Simple Suppers

Gently Spiced Meatballs

Cooking Directions

Serves: 4

Preheat oven to 350°F/175°C

Mix the mince, bread crumbs, salt and pepper and eggs together and form meatballs in whatever size you prefer. Then bake in a covered casserole dish for 35 mins. Drain off any excess fat.

Meanwhile, melt the butter in a large pan and sauté the onion & garlic until soft. Add the flour, stirring constantly and cook for a further minute. Gradually add the boiling stock and whisk into a smooth texture. Pour over the meatballs and cook uncovered for 20-30 mins, then add the Green Tomato Chutney and return to the oven for 5 mins. Serve with Basmati rice.



For the meatballs:

  • 1kg mince
  • 50g breadcrumbs
  • salt and pepper to taste
  • 2 eggs – beaten

For the sauce:

Green Tomato Chutney

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